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Fruity Salsa Tortillas

Sunday, November 29, 2009 @ 03:11 PM
Posted by admin

4 large burrito flour tortillasFruity Salsa Tortillas
1 eggwhite, lightly beaten caster sugar, to sprinkle, plus 2 tsp extra ground cinnamon, to sprinkle
250g strawberries, hulled and chopped
2 fresh mangoes, flesh chopped (or 1 x 400g can chopped mango slices if unavailable)
2 kiwifruit, peeled and chopped
pulp of 4 passionfruit (or 170g can passionfruit in syrup if unavailable)
4 scoops light & creamy ice-cream

 

Preheat oven to 180°C (350°F). Heat tortillas in microwave on HIGH for 30-60 seconds or until warm and flexible, then brush one side of each with eggwhite and sprinkle with sugar and cinnamon. Cut in half. Fold each half into a cone shape, sprinkled-side folded inwards. Stand in a muffin pan, wide-side down, and bake in oven for 7-10 minutes or until brown. Leave to cool in pan. Meanwhile, combine strawberries, mangoes, kiwifruit and half the passionfruit pulp in a bowl to make a fruit salsa. Sprinkle with a little cinnamon. Combine remaining passionfruit pulp with a little water and extra 2 teaspoons sugar. (If using passionfruit in syrup, use straight from can – do not add water and sugar). Spoon salsa into cones and lay on a plate. Pour passionfruit mixture over the top. Serve with ice-cream.

 

ANALYSIS  

  4

Energy (kJ)

1034 

Protein (g)

8

Fat (g)

 2

Carbohydrate (g)

 43

Vitamin C  

 

Serves: 4

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