chem :: corporate health events management » Article of the Week http://www.chem.net.au Helping employers find a work.life.health.fun balance for their most valuable resource Mon, 06 Sep 2010 07:25:52 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Keeping Fit While Travelling For Work http://www.chem.net.au/2010/05/keeping-fit-while-travelling-for-work/ http://www.chem.net.au/2010/05/keeping-fit-while-travelling-for-work/#comments Fri, 21 May 2010 01:17:20 +0000 admin http://www.chem.net.au/?p=1025 Your fitness routine doesn’t have to fall by the wayside when you travel. With a little preparation and planning, exercise can enhance your life on the road. Just remember these 5 simple to tips:
 
1. Exercise beforehand. If you are traveling over several time zones, ...

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