chem :: corporate health events management

CBD Lunch Runs – Brisbane

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Next 4km Time Trial Run – 6th July

Running Sessions:

Each run will vary but the sessions will consist of a warm-up, speed work or tempo running, and stretching. The sessions are structured in a loop or ”out and back” format so that various abilities are catered for and runners are never left behind.

Don’t be concerned if you haven’t participated in a lot of running before – these sessions are suited to all abilities. Come along and enjoy the break from your desk while increasing your fitness and speed for your next event!

When and Where:

Tuesdays, 12.30pm – 1.15pm

- Meeting at the entrance to Botanic Gardens (Edward & Alice St intersection)

Thursdays, 12.30pm – 1.15pm

- Meeting on stairs leading into the “Celebration Lawn” (near Melange Cafe), Roma Street Parklands

Cost:

$5 per person

Payment:

Cash at training session (staff will have change if required)

Coach:

Chris Gale

Bookings:

To ensure the groups are not overloaded and so you get the most our of your training session please email info@chem.net.au to reserve your spot at least one day before the session is to take place.

Belongings:

A chem representative will be at the session to look after any belongings you might have (keys, swipe cards, jackets, bags).

Random Draw Prizes:

We have random prizes to be given away to lucky participants each session - these will be drawn at the end of the session. Sportsco will also be giving 10% discount vouchers to all CBD Lunch Run participants.

Cancellations:

These sessions will only be cancelled in extreme weather – if it is raining the session will still take place, if it is storming they won’t.  If you cannot make a session you have booked for, please contact chem at info@chem.net.au or via mobile 0419 648 296.

Contact:

Feel free to email a link to this page to your co-workers and CBD friends!